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Roman Chair Leg Raises: Use a count of 4 to elevate and a count of 2 to descend. | Sculpted abs, Ab routine, Exercise
Roman Chair Leg Raise . Start: Climb onto the Roman Chair machine using the foot supports. Press your back onto the vertical bench with your entire body... | By SF Personal Trainer
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Hanging Leg Raises aka the roman chair... One of my fav ab workouts!! | Workout for flat stomach, Hanging leg raises, Leg raises abs
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Hanging Leg Raise Stock Illustrations – 18 Hanging Leg Raise Stock Illustrations, Vectors & Clipart - Dreamstime
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