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WebMD - Sweet potato lovers, REJOICE! Like bananas, sweet potatoes give you potassium and magnesium, but they also have 6 times as much calcium as bananas, all of which can help fight
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Payal Kothari - ADD IT TO YOUR DIET Magnesium is one of the important minerals needed by our body. Magnesium helps maintain the proper levels of other minerals such as calcium, potassium,
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